If you’re a manager ask yourself, when was the last time you spent time training or in a workshop? You may know the importance training and workshops have for the team, but still haven’t invested time in training. Employees will always remember their favourite...
Bullying and harassment can happen online, by phone, or face-to-face. At the moment in the UK bullying is not against the law, while harassment is. The UK government considers harassment when an unwanted behaviour refers to your age, sex, disability, gender...
Our Stress Awareness Workshop is customised to the needs of different audiences. Most of the time, this training is targeted at managers, however other employees can benefit from these also. A stress awareness workshop can help you not just identify behaviours that...
Christmas may be a time of the year you look forward to since you enjoy connecting with loved ones and celebrating the festive season. Or it may be a time of year you find difficult, you feel obligated to socialize or an increase in feelings of loneliness. What the...
Safe spaces are areas where the aim is that employees feel comfortable opening up and expressing themselves. Ideally employees would be able to talk about difficulties and important issues they face and want to deal with. It makes sense that the workplace should be a...
Nowadays many employees will have access to an EAP (Employee Assistance Programme), this is a service financed by the company that will offer free mental health support with work and non-work-related problems. In 2013 it was calculated by The UK Employment Assistance...
In 2006, the UK’S Department for Work and Pensions published an independent review Is Work Good for Your Health and Wellbeing? The reviewers Gordon Waddell and A. Kim Burton set the main focus in whether the evidence suggests that work is directly beneficial for...
Going through stress at work, unfortunately is a common situation that many of us go through. But when talking about stress on a daily basis, we might be talking about an anxiety disorder. What is an anxiety disorder exactly? According to the NHS, anxiety is a...