by Angela Ruiz Nunez | May 19, 2022 | Wellbeing Articles
Online and telephone counselling are considered the new normal in 2022. After the pandemic many people who access mental health support have decided to go for a virtual option before face-to-face. The advantages that online counselling gives are endless. A word that...
by Angela Ruiz Nunez | May 10, 2022 | Wellbeing Articles
The theme this Mental Health Awareness Week (9th – 15th) is loneliness. How does loneliness at work affect our menta health? Everyone can feel lonely sometimes. Social loneliness occurs when the quantity and quality of social relationships we have doesn’t match...
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